Helping you through breast cancer treatment

The importance of being distracted

The importance of being distracted

Distract yourself during your cancer treatment. This is important. Very important.

So I have compiled a list of suggestions.

  • TV box sets (you may want to subscribe to one of the online streaming TV/movie channels)
  • Exercise
  • Invite people to visit for a cup of (green) tea
  • Seeing friends and family
  • Crafts, knitting, sewing
  • Write a poem
  • Write a novel
  • Write a journal
  • Sort out your photos
  • Learn something new (a language, musical instrument)
  • Cooking
  • Gardening
  • Plan home redecorations
  • Plan a holiday
  • Start a blog
  • Pinterest
  • Relaxation techniques
  • Pod casts
  • Audio books
  • Reading
  • Films
  • Sort out some cupboards

For more suggestions, take a look at the A to Z of distractions that I wrote for Inga Wellbeing

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