Double zero: my breast cancer legacy

What’s double-zero.org all about? Double-zero is my legacy after breast cancer rocked my world in 2017.  I had no idea what HER2+ meant, who to turn to, or where to go for advice.  So I Googled… That was a fundamental error for me.  Gripped with 

Using movement as medicine after a breast cancer diagnosis

Using movement as medicine after a breast cancer diagnosis

We’ve all heard the phrase ‘movement is medicine’, but can it really help those preparing, going through or recovering from breast cancer treatment? Over the coming weeks, Sarah Newman, Cancer & Exercise Specialist and Breast Cancer Rehab Coach, will be discussing how to overcome and 

Writing through the post-treatment wasteland

By Katie Murray, Love of literacy One and a half years of breast cancer treatments have left me feeling like a broken house. Chemotherapy. Three surgeries. Radiotherapy. Hormone therapy. I am all smashed windows; a trail of litter and destruction running up to my door. 

My worries, breast cancer and mindfulness

My worries, breast cancer and mindfulness

Laura is a mindfulness meditation practitioner, leading group and one-to one sessions in both the private and voluntary sector. For more information, visit www.lauraashurst.co.uk A worrier from childhood I have always been a worrier. That natural ability that we all have to worry about things